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How to be Happier at Work (with Dan Harris)
The Happiness Lab with Dr. Laurie Santos
Setting Intentions With Some Regularity Has Made Me Better
Sally Kohn: Setting intentions with some regularity is a great way to be mindful. Our brains don't naturally make the choice correctly, she says. We have to put some work into remembering and reminding ourselves so that we can kind of do it correctly in our daily lives. She asks you to s any of that land for you, totally.
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