569: DR. RAMANI DURVASULA | Demystifying and Dismantling the Toxic Influence of Narcissists
The Rachel Hollis Podcast
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Reclaiming Identity and Healing Post-Narcissistic Relationship
The chapter explores the journey of recovering from a narcissistic relationship, focusing on rediscovering personal identity and preferences. It highlights the significance of reclaiming suppressed wants and needs as a crucial step towards healing and self-discovery. The conversation also touches on the process of entering a new healthy relationship with a focus on setting boundaries and effective communication.
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