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2296: What to Do When Your Body Doesn’t Seem to be Responding to Diet & Exercise, Ways to Overcome an Unhealthy Obsession With Fitness, the Best Way to Teach a Group Fitness Class & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

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Transformation Through Adversity: A Journey to Health and Helping Others

A caller from Alaska shares his transformative journey through health challenges that included anemia and colon cancer. He discusses his battles with depression and substance abuse, ultimately becoming a certified personal trainer to help others in recovery through fitness and support.

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