Introduction

Find a therapist with ALMA today at hello-alma.com. I just finished my day 18 of a 21 day meditation challenge. What happens on day 22? Well, I don't know. If you guys are started, I just checked. But when I started this meditation, this 21day meditation challenge was on December 4th, 2022. So it's been six, nine, 18 months and one day: It doesn't need to be consecutive. Now that I know how to talk dirty for our episodes, which I am still remembering. The PGA president is like, it feels good when you go slip. Or people will say, you're so brave. Nothing scares me