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155. Hormones and Athletics, Ultra Legs Strength, and Improving Technical Running!

Some Work, All Play

CHAPTER

Collagen: A New Type of Protein Supplement

Collagen might be great, but I think protein powder also might be great too. If you're an athlete and you want to look fly as hell on a sissy model cover, this might be for you. And if nothing else, it's just a new type of protein supplement. So it's not going to replace other types perhaps. But as a pure additive factor, I don't think it can hurt, right? Especially if it might help my stomach because if my stomach is not so great, that's going to hurt my absorption like we talked about earlier as it relates to bone injury.

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