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Part 159 - Patrick Theut on the Miraculous Reversal of Heart Disease
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Is Your Body Designed to Be an Omnivore?
I just want to eat a nice meal every day. But catch sban exact ans the job. Realize what happens when populations are not used to the western diet. Happens everywhere in the world, when they're brought into this highly refined, industrial diet. Our body and our got bacteria, is designed to be an omnivore. We're just designed for that. And you know, nolk's research is pretty much validated. That we're an omnivor, and we are designed to eat once or twice a day,. fully gree and again, for your body, twice a day is fine. When i really start working out hard, getting ready for the master's
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