4min chapter

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy cover image

Dr. Chris Palmer: A Novel Metabolic Theory of Mental Disorders

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

CHAPTER

Is Creatine a Mainstay in Mental Health?

Creatine is a perfect example. Creatine directly impacts ATP production in mitochondria. Mitochondria are the thing that determine whether you can run a marathon or not. And so yes, I have every reason to believe that creatine may in fact, if we get some clinical trials going, may in fact become a mainstay in mental health treatments.

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