229: Beauty Procedures, Wellness Hacks & How to be Confident with Lauryn Evarts Bosstick
Well with Arielle Lorre
Your Morning Determines Your Weeks
Mimi Boucherd said that your morning determines your day. Joe Rogan says he's always been good about his mornings and meditates, but sometimes gets distracted by his phone. He recommends turning it off at night and putting a clock next to the bed so you don't have to look at it in the morning. "The phone is like a toxic relationship"
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