4min chapter

Well with Arielle Lorre cover image

229: Beauty Procedures, Wellness Hacks & How to be Confident with Lauryn Evarts Bosstick

Well with Arielle Lorre

CHAPTER

Your Morning Determines Your Weeks

Mimi Boucherd said that your morning determines your day. Joe Rogan says he's always been good about his mornings and meditates, but sometimes gets distracted by his phone. He recommends turning it off at night and putting a clock next to the bed so you don't have to look at it in the morning. "The phone is like a toxic relationship"

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