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The neuroscience supporting spiritual awakening - Dr. Shamil Chandaria

Adventures in Awareness

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Neuroscience Meets Meditation

This chapter explores the intersection between neuroscience and traditional meditative practices, highlighting how scientific insights can validate and enhance ancient wisdom. Through discussions of perception, the self, and the brain's cortical hierarchy, it emphasizes the importance of integrating intellectual understanding with meditative experience. The dialogue also addresses the significance of belief systems in shaping reality and personal experiences, aiming to make meditation more accessible to a skeptical audience.

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