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8. Mental Athletics

Sideways

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The Secret to Mental Prowess

In order to remember something, you have to spend time and attention thinking about it. The ancient Greeks had to hold so much information in their heads that knowledge could become confused. John Simonides' method of memorizing is known as LOKI, the Greek word for place. To do it, you need to create a building in your mind, elaborate, many-roomed, somewhere you know well.

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