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The Most Restorative Thing I Do
Silence, solitude is the most restorative thing. I swim a lot in the ocean very far. And therefore I'm alone between the sea and the sky. And so I go through all the meditation. The whole ceremony of my meditation takes about an hour and a half. Do you wear like a full body UV suit? Yes, yes. Because then, yeah,Yeah, yeah. No, otherwise I would burn because I swim two hours at the time. So I could not do that unless I wore something. Two hours, my god, in heaven. What does that mean? How many miles are you going? That's a couple of miles, is it not? No,