16min chapter

The Knowledge Project with Shane Parrish cover image

#171 Naval Ravikant: The Angel Philosopher (2017)

The Knowledge Project with Shane Parrish

CHAPTER

The Power of Controlling One's Internal State

This chapter discusses the idea of individuals having the ability to control how they respond to situations and explores techniques like meditation and cognitive therapy. It emphasizes the importance of recognizing and observing one's mental state to gain control and find liberation.

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