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291: Teaching Your Kid to Harness Their Brain, with Anna Housley Juster, Ph.D., LICSW

Beautifully Complex

CHAPTER

Navigating Childhood Anxiety

This chapter examines the dynamics of anxiety in children and the vital role of co-regulation between parents and their children. It discusses the impact of mindfulness and emotional understanding in managing anxiety, introducing effective strategies for children to cope with their emotions.

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