3min chapter

The Couples Therapist Couch cover image

168: Neurobiology and Relationships with Juliane Taylor Shore

The Couples Therapist Couch

CHAPTER

Neurobiology

I think we live in a culture that has taught us that we are thinking beings that sometimes feel. What's more true is that we're feeling beings that sometimes think. So what's actually going on is your feeling being that sometimes has thoughts and creates meanings about those feelings. You can either embrace that, or you can try to ignore that. If you embrace it, you're likely to create a relationship with yourself. And then you can see each other that has a ton more compassion and coherence.

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