
#213: Undoing the Damage of Chronic Sitting
The Art of Manliness
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How to Develop a Strong Back and Spinal Position in a Child's Life
i wasn't as fluent in things that looked like gymnastics or olympic lifting. And intrinsically, i knew some, some i knew that i needed to seek these things out. What we did was we were substituting playing sports for a movement practice. The rest of us sort of cobble it together and what is then really interesting later on is when we're young sport can prop up our physical health. This four-part series looks at the evolution of modern medicine from its inception 10 years ago until today.
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