
#157: Recommitting To Keto -- John Horton
Keto For Normies
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Is Your Body Ready for a Change?
"I fluctuate, you know, four or five pounds um is the kind of a fluctuation. And i don't change for ma, no matter what i doso," she said. "Once you get to that point, your body just is there and doesn't feel the need to change." She added: 'If you want to be it, then do it'...
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