AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
12min chapter
The 12 Books of Christmas | Comfort Eating with Grace Dent
Intelligence Squared
Nostalgia in Every Bite
This chapter explores the emotional significance of comfort foods in contrast to gourmet dining, reflecting on personal childhood memories tied to dishes like Cadbury chocolate and Cornettos. It highlights the psychological benefits of comfort eating, emphasizing how indulgence in nostalgic treats can bring joy and emotional well-being during challenging times. Through candid anecdotes, the speaker advocates for the importance of balancing dietary choices with the value of enjoying food as part of a fulfilling life.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode