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EP 70 - Paul Chek: The Benefits of Pain - Humility, Acceptance and Presence

Spirit Gym with Paul Chek

CHAPTER

How Do We Create Safety Through Food and Nutrition?

The next function of the reptilian brain is sustenance. And when we don't create safety through food and nutrition, we degenerate physically, emotionally and mentally. We really have to get back to what really is safety and security. How do we create it? If we don't really understand that, then we need to look for somebody that has that well handled. I've referred many of my patients to debt counsellors because i tracked largely low back payin and issues relating to the root shock or distribution to poor money management.

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