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In this episode, Rachel Hollis addresses the frustration of working hard towards goals without making significant progress. She identifies common pitfalls like self-sabotage disguised as productive activity, goal avoidance, and the allure of potential over commitment.
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00:26 Meet Rachel Hollis: Your Guide to Real Life
01:06 Understanding High Achievers and Their Struggles
01:39 The Origin of Today's Episode
02:38 The Sneaky Trap of Goal Avoidance
05:13 Deferred Courage Syndrome: A Common Pitfall
11:07 The Illusion of Preparation
13:38 Bargaining with Fear: A Dangerous Game
14:35 Motherhood and Personal Goals: Finding Balance
19:17 Addicted to Potential: The Allure of 'Someday'
23:47 The Fear of Failure: Why It Holds You Back
25:52 Building a Supportive Community
27:30 Conclusion: Aligning Actions with Goals
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