532: Achieving More through Smart Energy Management with Molly Fletcher
How to Be Awesome at Your Job
00:00
The Correlation Between Energy and Time
There's a really tight correlation between energy and time, but time is finite. And I think if we're not intentional in what I've seen so much about protecting the things that give us energy, then we find ourselves not in certain areas of our lives. It leads to burnout; it leads to disheveled folks who maybe aren't their best selves. The book helps people get intentional and clear about the things that lift them up and then protect that time in their calendars.
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