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Dr Emily - Curb Your Perfectionism
The Imperfects
The Importance of Being a Perfectionist
A perfectionist can come from a number of different experiences, but one of them is receiving or experiencing really critical parenting. So in response to you making a mistake as a child, there is a high degree of criticism. And then they become your internalized messages about how you live in the world. Do that reduce your ability to take risks? Absolutely.
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