Fibre is a fibre that is put into the food and then it will, it will effect lodge. It comes through your gut, and it sort of soaks up all the sugar as that fibre expands. So what you are, you know, it drags out the sort of bad a hydrates from from your body as it's going through. We ow petty hung you just put it in with the food, and you can take us,. You know, those comboches and things like that. But i think it'll be useful for medicines as well. I'm sorry i'm not remembering all the names of my great companies....

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