AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Food as medicine: Dr. Julie Foucher explains how to eat your way to good health
WHOOP Podcast
I'm Getting Injured a Lot, What Can I Do About It?
There's a lot of factors to look at there. Is it sleep deprivation? Like we know that athleteswho are sleep deprived are more likely to sustain injuries. What is their movement patterns? They need to be addressed as while working with a physical theropist or a trainer. Things like cologin can be really helpful for healing. That was something that i really focused on when i had my achilles injury.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode