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9. How to Stop Being Controlling With Your Partner

The Anxious Love Coach

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How to Identify, Communicate and Request Better

Complaining is inherently manipulative if the people in the room aren't really up for listening to you complain. Once you're able to identify the need, you can name it and you can start to collaborate with people around you to help it get met while also deeply honoring the people's autonomy of choice or how they spend their time.

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