AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Discovering Your Ikigai: Finding Purpose, Passion, and Fulfilment in Life with Hector Garcia
The High Performance Podcast
The Importance of Ickigai in Health and Well-Being
In Japan, Ickigai is a word that means your next life. In Europe, we have the retire and then you do nothing. When you do nothing, you start your sense of purpose if you've been working for 20, 30 years with the same people. The resources, the probability of you dying between the next two, three years after you retire are much higher. If you don't have a hobby or a passion or you are not very involved in your family, it's a skyscraper. It's an interesting one, isn't it, Hector? Knowing your own worth. And sometimes you can find things through the process of Ika-Guy that you love so much
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode