The Zen Kohan

Perfectionism is a behavioral adaptation to insecurity, right? But the insecurity itself is a loser. It's a lie that there's something inadequate about me. So therefore, I developed this need for perfectionism as a compensation. Because again, as you said, it's a subjective commentary. And so we can like go, well, there's all of these stories and all of these things, but actually love is just love and it's who we are.

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