Depresh Mode with John Moe cover image

Depression, Anxiety, and Devil Horns: Chelsea Ursin Saves Her Soul with Rock n’ Roll

Depresh Mode with John Moe

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The Importance of Meditation in Mental Health

When I abandoned music my mental health got to the lowest point of absolutely ever been in my life and interestingly enough my thyroid also crashed right at that time. It felt like music had broken my heart in a way because I had loved this thing so much and it felt like trying to go with it had just betrayed me and made me worse off. If you sit down and noodle on a guitar and zone out like that is meditating, he says. "I've thought about writing a book whose title is if I could only just and then just"

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