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Yes, girl-- You actually NEED friends. (100th Episode Celebration!)
Friend Forward
I Don't Need Friends
The Antinam most readily available for the presence of friendship is the absence of it. Research suggests that sustained loneliness is just as physically detrimental to your body smoking 15 cigarettes a day. Loneliness can lead to internalizing certain issues and getting into the habit of rumination, which women are more susceptible to. Having a social network directly impacts how long you live.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode