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#492: How Does Weight Cycling Impact Long-term Health?

Sigma Nutrition Radio

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How Weight Cycling Impacts Long Term Health

There are a lot of operational definition issues that we've discussed in terms of how weight loss itself or cycling is characterized. We have these huge effect sizes, yeah, potentially in some of these groups, but yeah, very puzzling results to try and come to any conclusions on that least from this study. And it leaves more to be determined in terms of prospective studies, trying to think as as robustly and comprehensively as they can about how to account for and potentially better explain these associations. It's based on the epidemiology alone, difficult to resolve.

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