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Habits to Improve Your Life
Motivation with Brendon Burchard
How to Deal With Stress
If you're dealing with major stress, just realize the only way to recenter yourself is through your breath. The mind is depleting all day long and if you don't have this oxygen high, you're in trouble. Green tea has a little bit less caffeine, so you don't get the jitters, but it has something called L-theanine. There's lots of other ones I'm sure you guys can recommend to each other too.
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