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1933: The Truth About Turkesterone as a Muscle Build Aid, the Pros & Cons of Abductor/Adductor Machines, Finding the Sweet Spot Between Hard Training & Overtraining & More
Mind Pump: Raw Fitness Truth
The Ultimate Mental Fortitude
In extreme environments, it makes perfect sense, right? Like if you're going to be out in a battlefield and you's going to die, you got to have the ultimate mental fortitude. In terms of like your everyday fitness, it's just the losing strategy. There's a hierarchy and there's an order of these skills that you develop. And which one's going to have more value for the average person is the consistency part. Before a Navy Seal becomes a Navy Seal, he has to understand or she has to understand I gotta show up and be consistent.
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