The 5 AM Miracle: Healthy Productivity for High Achievers cover image

Work From Home Checklist: Schedules, Smoothies, and Sweatpants

The 5 AM Miracle: Healthy Productivity for High Achievers

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The Power of Working From Home

If you're not careful, if there are not boundaries in place working home, we'll backfire. You will lose track of time because everything feels the same. One thing that i have seen to be extremely helpful is to leave my house at the end of the day. There's a lot of power to just sitting and breathing in a way that breathes life back into you. Try that out.

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