How to Deal With Anxiety

Don't fall into the trap of trying to be their therapist who is, you're trying to fix them. I'm here to be a partner and you can't have a relationship with one person's landing on the other person. Don't take things personally which has been really big for me. Laughter is so unbelievably powerful for her. And we're only a good laugh away from moving past whatever she's going through. The first thing I normally do Normally is take it personally and not care about the fact that this has happened to me? Or do you just listen to what I said? This is great news. Not taking things personally while they've taken me by surprise isn't such a