Today we're talking with David Marvin, director of the Porch at Watermark Church. David has written a book, "We're All Freaking Out (and Why We Don't Need To)," which aims to provide a Biblical way for Christians to deal with anxiety and depression. We discuss why Millennials seem to be so widely affected by anxiety, and David offers advice and solutions for people struggling with those feelings, explained from a Biblical perspective. David also shares his own personal experience with anxiety and how faith helped him through it.

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Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: https://alliebethstuckey.com/book

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