
The Real Work of Meditation - Are We Doing It? | Katrine Bregengaard
Light the Campfire
00:00
Meditation, Mindfulness, and Social Change
This chapter reflects on the intersection of meditation practices and social justice, exploring how inner work informs activism. It discusses the importance of mindfulness in confronting systemic issues while emphasizing the need for collective responsibility over individual optimization. The speakers advocate for a deeper connection to community and authentic relationships as essential elements in addressing contemporary crises.
Transcript
Play full episode