Inspire Nation Show with Michael Sandler cover image

Practical Ways for Achieving Lasting Happiness using Traditional Wisdom & New Science | Dr. Rick Hanson

Inspire Nation Show with Michael Sandler

CHAPTER

Dealing With Anger

The long-term toxic impact of chronic anger on individuals and in relationships is clear. Anger alerts us to real threats, especially if a person belongs to any group that's had their very deserved anger shamed or suppressed. "I'd rather have clients who are angry than depressed because there's some energy there"

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner