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789 - Ben Greenfield: 19 things Ben Greenfield told me to do to Supercharge
The James Altucher Show
Exosomes Are Cell Signalling Molecules
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Exosomes, or cell signalling molecules, meang that they're how the cells are talking to one another. There's a function in the bodyis called peracrine signalling. And it turns out that there are two things that science has found actually help cells to communicate better with one another. One is exosomes, and the other is is free radicals which we're often told are bad, but actually serve a signalling function in the human body.
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