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3min chapter
Recap: Strengthen your bones and avoid osteoporosis | Professor Tim Spector & Professor Cyrus Cooper
ZOE Science & Nutrition
Intro
This chapter delves into the critical topic of bone health, highlighting the prevalence of osteoporosis among those over 50. It contrasts the reasons for fractures in older adults with those in younger individuals, emphasizing the need for awareness and prevention strategies.
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Discover
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