AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Adobe's No-Win Situation
Motley Fool Money
How to Reduce Fear and Anxiety as an Investor
5min Snip
00:00
Summary
Transcript
Episode notes
When we don't have a lot of information, we really rely on those social processes to give us more information. So let's look at some actionable ways to reduce fear and anxiety as an investor. The most common meditation is something that ray dallio does for ten to 20 minutes per day. And when you practise meditation regularly, it allows you to utilize those skills in the moment when your emotions are changing. Right now, invest your anxietyis up, check the vix, check your blood pressure, and you have some actionable way to reduce that stress.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode