20min chapter

Mark Bell's Power Project cover image

Ozempic for Obesity: Pros, Cons, & the Truth About Long-Term Use - Dr. Tyna Moore || MBPP Ep. 1109

Mark Bell's Power Project

CHAPTER

Inflammation, Pain, and Health: A Holistic Approach

This chapter explores the multifaceted relationship between inflammation, chronic pain, and mental health, highlighting the impact of lifestyle choices like diet and exercise. The speakers emphasize the importance of self-care, mindfulness, and community support in managing pain effectively. Additionally, they advocate for a comprehensive, holistic approach to health that includes hormone management and the evaluation of emotional factors.

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