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16min chapter
226 | The Power of Your Dreams During Difficult Times
Science and Spirituality
Shifting Consciousness and Positive Thinking
The chapter explores the impact of stress on creativity and problem-solving, emphasizing the importance of shifting perception to overcome challenges. It discusses the role of dreams and goals in moving beyond fight-or-flight responses and fostering innovative solutions. The importance of positive thinking, relaxation, and shifting from stress to hope is highlighted as ways to signal the mind and body towards positive changes.
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