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#50 Ross Pinder

The Constraints Collective

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Personalized Coaching for Athletes

This chapter highlights the significance of personalized coaching methods tailored to individual athletes’ needs and backgrounds. It discusses the challenges coaches face in community sports when trying to individualize training for larger groups, emphasizing the importance of co-designing training practices with athletes. The conversation also explores fostering creativity and agency in athletes, showcasing innovative coaching approaches, particularly in the context of unique circumstances like preparing for the Paralympic Games.

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