The Genius Life cover image

192: How to Boost Your Metabolism, Burn Body Fat, and Be Free From Calorie Counting Forever | Jason Fung, MD

The Genius Life

00:00

Are Cookies More Fattening Than Brockly?

Nobody gets fat eating brockly, almost ever. So why wouldn't you say that that's true? The reason the fitness people are so gungho one is that they are generally very fit themselves and want to use it as proof that they're better than you. That's basically all. It doesn't mean i'm denying that foods of calories and calories are not importat a stuff i'm saying some foods are more fattening than others.

Play episode from 38:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app