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AI and SOC Analyst Wellness
This chapter discusses the role of AI technology in enhancing cybersecurity operations while addressing analyst burnout, specifically on SOC Analyst Appreciation Day. The conversation covers initiatives aimed at reducing burnout, including wellness activities and the impact of AI in alleviating the pressures faced by SOC analysts, while emphasizing the importance of support from management. The speakers advocate for viewing AI as a complementary tool that assists analysts, ultimately allowing them to focus on critical tasks and personal growth.