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A Dreamy Autumn Walk in Edinburgh

Get Sleepy: Sleep meditation and stories

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The Meadows in Edinburgh

You are wearing warm boots with your favorite trousers, a dark green jumper and a light rain jacket that comes down to your thighs. Covering your head a cozy wool hat provides warmth on this crisp and windy day. You admire its curved arches peeking out high above the park's flat tree line. Sometimes you nestle yourself in the grass and draw this particular view. Other times you simply prop your head up on your backpack and stare out at the distant hill,. allowing your mind to wander and drift like the fallen leaves of autumn.

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