2min chapter

The Rich Roll Podcast cover image

Dr. Michael Gervais On Elite Performance & The Psychology of Self-Mastery

The Rich Roll Podcast

CHAPTER

Back Pain - I Had a Surf Injuries, and I Had Chronic Back Pain.

It was a surfing injury. One went out, like he normal herneation of a disk, and one popped in. The matter was floating around my spinal cord and pushing against my spinal cord. So i had an incredible nerve kind of deep, deep, deep pain. And there's a good book, healing back pain by john sarne, i don't know if youve read that. It's all if you pick it up, you'd look at it and say, like, this sounds crazy. But it was really a pretty good book about the mind and chronic pain.

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