How relationship stress affects physiology

Can relationship stress literally make someone sick? From cortisol spikes to blood sugar dysregulation, this discussion reveals how emotional conflict is processed by the body as a survival threat. 

Topics Covered:
👉 How chronic relationship stress creates a cortisol association with a partner
👉 Why psychological stress alone can spike blood sugar
👉 Acute vs chronic stress and its impact on metabolism
👉 The long-term health risks linked to insecure attachment
👉 How oxytocin buffers anxiety and suppresses cortisol
👉 Why stress drives rigid habits and poor coping behaviors
👉 The communication gap between problem-solving and emotional regulation
👉 Why validation strengthens connection without admitting fault
👉 The biological equation behind attraction, bonding, and commitment
👉 Emotional impermanence and the cycle of reassurance seeking

If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam 

Work with Adam Lane Smith, The Attachment Specialist:

1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 
2- https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm_source=youtube.com&utm_medium=social 
3- https://adamlanesmith.com/product/the-attachment-bootcamp/?utm_source=youtube.com&utm_medium=social 
4- https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=social 
5- https://adamlanesmith.com/attachment-repair/?utm_source=youtube.com&utm_medium=social 

Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.
https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=social 

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social 

Connect with Adam on your second preferred platform:

Instagram: https://www.instagram.com/attachmentadam/ 
TikTok: https://www.tiktok.com/@attachmentbro 
X: https://twitter.com/adamlanesmith 
Threads: https://www.threads.com/@attachmentadam 
Facebook: https://www.facebook.com/AdamLaneSmith/ 
I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

Nick Norwitz:
Instagram: https://www.instagram.com/nicknorwitz/?hl=en
YT: https://www.youtube.com/@UCLTZUJSEulehPtF_ytFiU_A 
Website: https://www.nicknorwitz.com/

#relationshiphealth #attachmenttheory #emotionalregulation