How to Plan Your 2020 Without Getting Overwhelmed
Hacking Your ADHD
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Do's and Don'ts for the New Year
A d h d can make it so that we want to do all of the things, but we can't. We've got to pick and choose what's most important. By cutting down on what we want toDo this year, we can focus on what matters most. For example, i'm adding signing up for onland courses to my not to do list. After looking at my track record during his end of year review in the last episode, i realized that onland courses were one place i didn't need to sink in any more time or money. Well, at least for next year. Next we're going to start filling in our calendar for the first thing: Vacations.
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