Dr. G's Quick Health Tip: Why You Should Never Have Avocado Toast | EP 265.B
The Dr. Gundry Podcast
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How to Activate Ketosis
Time restricted eating limiting the time period that we eat food to about six to eight hours per day has huge health benefits. One of the best ways as you learn from unlocking the keto code to activate health span is to compress your eating window. MCT containing goat or sheep yogurts goat or sheep cheeses or even MCT creamers in your coffee are better things to have for breakfast than avocado toast. Take me down to your new paradise don't be scared would have your body type make a reservation today and your first wax is on us.
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