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68. How to fix your broken Thyroid for optimal sexual health and weight loss, with Elle Russ
Paul Saladino MD podcast
The D Iotanass, Ioto Thyracine, D Ione Two and Three.
Most humans, i think, need two to three milligrams o ribo flav n a day. liver and heart is the mayheart horses. You can get some in kidney too, but it's much less in muscle meat. In order for our body to properly utilize iodine, or to move these iodine moides around on a leao, thyroxin, trioto, thyronine, or precursor molecules, we need both silenium, sonicistine and ribo flave in. A lot of this you're going to need a practitioner to do this with guys. Get somebody who is savy. Don't adjust your thyroid orm on your own until your i mean,
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